A Word on Self-Denial and Fasting

With the start of Lent this week, here are a few quick thoughts on self-denial and fasting.

Like almost any discipline, fasting and self-denial can be misused in various ways.[1]  They can be done without discernment or wisdom, such as fasting from food when you’re not physically healthy. They can be done merely out of ritual and without meaning. They can be viewed legalistically where we use our performance to get something we want from God. All good things are prone to misunderstanding and misuse. Our hope in this guide is that any self-denial through fasting is done meaningfully, purposely, wisely, and graciously.

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